Little Ninja's
When do YOU want your child to learn important character traits like Focus, Respect, Confidence, or fitness skills like Balance, Coordination, and Endurance? Well, right now... of course! In fact, now is the best time to instill these traits while your childs mind is a super sponge and developing rapidly.
Age: 3 to 6 years old
Class Status: waiting list
Jr. Taekwondo
Give your child the greatest gift... confidence. Our Jr. Taekwondo program teaches students how to set Goals and achieve them through the Self Discipline and Focus they learn here too. Watch as your child bows into class with Respect and Humility, then explodes with Self Confidence on the training floor.
Age: 7 to 12 years old
Class Status: limited spaces available
Sr. Taekwondo
Give yourself the same gift as your child while studying the ancient art of Taekwondo together. Or, do this program strictly for yourself and develop the Strength, Coordination, Agility, and Flexibility of a modern warrior. Enjoy a unique program where you'll not only learn the ancient art of Taekwondo, but also the modern version of Olympic Style Taekwondo, Boxing, Grappling, and Self Defense.
Age: 13 to Adult
Class Status: limited spaces available
Thai-Robics
Burn up to 800 calories in a 1 hour class! Developed by Master Richardson and his professional boxing sister- Mia St. John. Want to kick? Want to punch? Want the body of a superior kickboxer? Don't want the broken nose, though? This program is an aerobics class that utilizes all the techniques of kickboxing and boxing. You'll wear boxing gloves and will actually hit a bag, not each other:).
Age: Adult
Class Status: limited spaces available
The Ultimate Body Challenge
Are you fed up with your body? Or, has the diet thing not worked out for ya? If you're ready to kickstart your training and put it in high gear, this program might be for you. The UBC is designed to get you real results, really fast. Warning: This is not a weight loss gimmick. This is a program where you will build muscle mass, burn body fat, improve stength and flexibility, and have the stamina of a 1st grader on Halloween. Okay, maybe on Halloween might be a stretch, but would you settle for the stamina that allows you to keep up with your kids and their energy?
Age: Adult
Class Status: waiting list
Private Training & Bootcamps
This is our exclusive group. These students are serious, and they will do everything it takes to reach their goals, be it in fitness or martial arts.
Age: Adult
Class Status: application only
To learn more about these programs, fill out the information below. Be sure to fill out the survey so we know which program you're interested in.
