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(208) 381-0587
729 W. Diamond St., Boise, ID 83705

About Our Classes and Programs

Adult Martial Arts

Boise Adult Martial Arts teaches self-defense while helping you enrich your life with ancient philosophy. The combination of the two helps you grow and develop as a person, while gaining an unshakable confidence as your self-defense skills rise.

These classes are open to men and women of all ages, fitness levels, and experience levels. Whether you're a total noob, or a seasoned pro, you'll fit right in and have a powerful experience.

Kids Martial Arts

Our Boise Kids Martial Arts program is blowing parents away. Many parents enroll their kids thinking martial arts is simply self-defense... and they 're happily shocked to find that their kids are learning incredible life-skills, too.

Our program helps children develop confidence, respect, courage and discipline. Parents - and teachers - notice a big difference from the first week.

Fitness Kickboxing

Boise Fitness Kickboxing Burn fat, drop inches, and get lean & toned with these one-of-a-kind Boise kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a slim, sexy you.

Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.

Krav Maga

It's fast, it's effective, and it gets you in amazing shape. That's our Boise Krav Maga classes in a nutshell. Train alongside an awesome group of our community's men and women as you discover this powerful, effective martial art.

Plus, you can get started right now with our amazing, limited time only web special. Click here to check it out now! It's 100% money back guaranteed so if you don't love the classes, you don't pay. Fair enough?

About Boise, ID

Boise, ID, is the capital and most populous city of the U.S. state of Idaho, as well as the county seat of Ada County. Located on the Boise River, it anchors the Boise City-Nampa metro politan area and is the largest city between Salt Lake City, Utah and Portland, Oregon. As of the 2010 Census, Boise's city population was 205,671. The Boise metropolitan area is home to about 616,500 people and is the most populous metropolitan area in Idaho, and the third most populous metropolitan area in the U.S. Pacific Northwest region (behind only the Seattle and Portland metropolitan are as). It is also the 104th largest U.S. city by population.

Boise, ID, with surrounding areas in Meridian or Boise, is home to Bodies In Motion, a Martial Arts facility focusing on programs in Adult Martial Arts, Kids Martial Arts, Fitness Kickboxing, and Krav Maga.